Custom intervals
Set warm-up, work, rest and cooldown periods to match your training.
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Interval timer for workouts
SweatClock
The simple, effective interval timer built to help you stay focused and make every workout count.
Less setup. More training.Set your intervals.
Start your session.
Start your session.
WORK00:30Round 04 / 08
See it in action.
Real screenshots from SweatClock’s current Google Play listing.
Built for focus
Everything you need from an interval timer. Nothing you don’t.
SweatClock was created after finding existing interval timers too complex, cluttered or distracting. It keeps the important controls close and the timer easy to read, so you can spend less time looking at your phone and more time training.
Use it for HIIT, Tabata, circuit training, strength training, boxing, martial arts, yoga, meditation, cardio and any workout built around intervals.
Set it up your way.
Configure the session around the workout you actually want to do.
Clear at a glance
A large, bold timer and round counter make progress easy to follow mid-workout.
Stay on pace
Audio and vibration alerts tell you when it is time to change interval.
Keep control
Start, pause and reset your session with simple controls, plus a mute option.
Keep moving
The timer continues when you switch apps or lock your screen.
No distractions
A lightweight, minimalist experience with no adverts cluttering the session.
One timer, many sessions
Useful wherever intervals matter.
Strength trainingHIIT & TabataBoxing & martial artsYoga & meditationCardio & conditioningCircuit training
Ready to train smarter?
Download SweatClock and create your next session in seconds.